resistance loop band sets

Resistance loop bands set Feature

• Can effectively improve muscle strength, physical mobility and flexibility.
• Improve athletic performance, to help treating a variety of chronic diseases.
• When you pull the elastic band from the beginning, the longer you pull,the bigger resistance you will get it.
• The size of elastic band is in charge of the muscle strength.
• Usage:
• Training for 2 to 3 groups, each group of training repeat 8 to 12 times.
• Take elastic band fixed on the fixed object of the ground, then form a ring.
• Lie on the training mat, keep the knees bending. Elbow straight and do sit-ups moves upwards, the shoulder blade off the ground Keep on and continue to do this exercise.
• Color: Green /Blue /Red/ Red/ Black
• Green:600mm*50mm*0.35mm strenghts 5lb
• Blue:600mm*50mm*0.5mm strenghts 10lb
• Yellow:600mm*50mm*0.7mm strenghts 20lb
• Red:600mm*50mm*0.9mm strenghts 30lb
• Black:600mm*50mm*1.1mm strenghts 40lb