self-massage relaxation yoga rest spike bed

The Acupressure spike bed made of medical grade plastic of TPE. The Scientific design of  round upright spike supply effective therapy function. The Acupressure Spike Mat can  relieves pain, reduces stress and tension, helps to relax and improves sleep.  It is simply and more effective for back pain relief. Just  Lie on the spike acupressure  mat for 20-40 minutes as needed, preferably at least a couple of times a week. You can use the spike Mat every day. The first 5-10 minutes you should experience “ good pain”, After 5 minutes, the pain  will weak,and you will have warm relaxing feeling and a pleasant calm. There is no harm in falling asleep.

The Swedish Spike acupressure mat benefits and feature:

• A proven solution to back pain
• Relieves pain and tension
• Increases blood circulation,activates the "energy"flow
• Alleviates stress,muscle soreness and sleep problems
• Easy to use design for home treatment
• Hygienic design can be washed or disinfected
• Made from recyclable material TPE material
• Size: 40 x 60 cm.
• Nail height: 1.5cm
• Color: blue or customized color
• unique design connect join, easy to connect with each other

How to use the Swedish Spike Acupressure Mat

It is a simple acupuncture tool, but effective. The Swedish Spike Acupressure Mat can be used by people of all ages and weight. The products can be used with a thin t-shirt / a thin fabric in between the mat and your skin, or directly against bare skin. Try for yourself and find what suits best for you, this could also vary from time to time. There is no self-purpose to use The spike mat directly against bare skin, but if you do not think that sufficient effect is achieved with clothing, it can safely be used against bare skin. The Swedish Spike acupressure mat is made of a medical-technical plastic that does not cause allergies. To achieve the best effect we recommend using the Swedish Spike acupressure mat for a minimum of 20 minutes, every day, or whenever you might need it. There is no harm in using the Spike acupressure mat for longer than 20 minutes or to fall asleep on it.

Storage
Always store spike mat products with the spikes turned downwards or against a wall. Keep out of reach of small children.

Cleaning
The Swedish spike mat can easily be cleaned, just rinse in the shower with warm or hot water. Detergent, soap or alcohol can be used