Extra long Swedish nails mat

The nails mat with upright pegs design and extra long size (3pcs connect) , you can also use Extra Long Nail Mat  for pure relaxation. Use it when you find it difficult to wind down, or when you are feeling stressed. Try using the bed of nail mat before going to bed to help you fall asleep more easily. Regular use of the bed of Nail mat will help you relax and create a quicker self-healing process for your body. Lie on the mat for 20-40 minutes as needed, preferably at least a couple of times a week. You can use the Acupressure Mat every day. It should feel “nicely painful” to achieve its effect. We all have different pain thresholds, so most of us will need to adjust the effect by putting a towel or thin cloth on the mat to soften

Many physical therapists, masseurs and other specialists use the mat in their treatments as it relaxes the client and makes it easier to treat muscles.

The Swedish Spike acupressure mat benefits and feature:

• A proven solution to back pain
• Relieves pain and tension
• Increases blood circulation,activates the "energy"flow
• Alleviates stress,muscle soreness and sleep problems
• Easy to use design for home treatment
• Hygienic design can be washed or disinfected
• Made from recyclable material TPE material
• Size: 40 x 60 cm.
• Nail height: 1.5cm
• Color: blue or customized color
• unique design connect join, easy to connect with each other

How to use the Swedish spike  mat

It is a simple acupuncture tool, but effective. The Swedish Spike Acupressure Mat can be used by people of all ages and weight. The products can be used with a thin t-shirt / a thin fabric in between the mat and your skin, or directly against bare skin. Try for yourself and find what suits best for you, this could also vary from time to time. There is no self-purpose to use The spike Mat directly against bare skin, but if you do not think that sufficient effect is achieved with clothing, it can safely be used against bare skin. The Swedish Spike acupressure mat is made of a medical-technical plastic that does not cause allergies. To achieve the best effect we recommend using the Swedish Spike acupressure mat for a minimum of 20 minutes, every day, or whenever you might need it. There is no harm in using the Spike acupressure mat for longer than 20 minutes or to fall asleep on it.

Storage
Always store spike mat products with the spikes turned downwards or against a wall. Keep out of reach of small children.

Cleaning
The Swedish spike mat can easily be cleaned, just rinse in the shower with warm or hot water. Detergent, soap or alcohol can be used